In 100 g (Grams) of Tofu, salted and fermented (fuyu), prepared with calcium sulfate there is 4.516 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Tofu, salted and fermented (fuyu), prepared with calcium sulfate.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate are listed below.

Water	70.01 g	70.01%
Energy (calorie)	116 kcal
Energy (joule)	485 kJ
Protein	8.15 g	8.15%
Total lipid (fat)	8 g	8%
Ash	8.69 g	8.69%
Carbohydrate, by difference	5.15 g	5.15%
Calcium, Ca	1229 mg	1.23%
Iron, Fe	1.98 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	73 mg	0.07%
Potassium, K	75 mg	0.08%
Sodium, Na	2873 mg	2.87%
Zinc, Zn	1.56 mg
Copper, Cu	0.376 mg
Manganese, Mn	1.174 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.157 mg
Riboflavin	0.101 mg

Nutrients in Tofu, salted and fermented (fuyu), prepared with calcium sulfate